רעקראטח
Flying Hearts is a space for healing, creativity and growth
A shared space created by Nina and Lior
for personal sessions, workshops and experiences
that invite you to pause, listen and reconnect
What feels right for you now?
You can begin exactly where your heart is today.
Choose a path, and we will help you find the experience that suits you.
Personal guidance
An attentive space tailored to individuals and couples
through meditation, art and breath.
A workshop or experience
Open workshops and changing experiences
of creativity, sound, mandalas and connection.
Groups and organizations
Freeing, connecting activities
for groups, organizations, festivals and events.
Personal sessions
In person sessions in Pardes Hanna,
at a personal pace, in a pleasant and supportive space,
with attention to what feels right for you now.
Body scan meditation with Lior
About an hour of slowing down, listening to the body and being present.
With calm guidance, we move through the areas of the body,
meet sensations and deepen the breath.
Suitable for individuals, couples
and small groups of up to nine participants.
Art therapy with Nina
A creative, sensitive and personally tailored space
that gives shape and color
to feelings and experiences that are not always easy to express in words.
No artistic experience or talent is needed.
Creation becomes a way to listen, meet and process
what is asking for space.
Open workshops and changing experiences
From time to time, we open spaces
for sound and color, mandalas, affirmations and retreats.
Each gathering takes its own form
according to the group, the place and the moment,
combining creativity, experience and human connection.
Words from the heart
What people share about us
I took part in the Sound and Color workshop led by Nina, Lior and Daniel, and there are not enough words to describe an experience that is entirely sensory and experiential. A space of love, softness and kindness that envelops, embraces and melts you from within.
The guidance is gentle, focused and precise, allowing the freedom to be, create and express yourself from a present connection. The melting smile, the look in the eyes, the sounds filling the space and the plant based food served during the break all carry a feeling of love and connection from which healing is born.
The mandala I painted in the workshop stays with me to this day. It holds the intention of my heart when I came to the workshop and, wherever it is, echoes the wonderful feeling I experienced there. I recommend it with all my heart.
Translated from Hebrew
Have you joined us?
We would love to read your words from the heart, too.
A few words about your experience warm our hearts
and encourage us to keep creating and guiding.
They also help more people find our space.
Meet Nina and Lior
Two people, one shared heart,
bringing together creativity, breath, listening and joy.
Nina
Art therapist, creator, designer and producer.
Nina brings visual sensitivity and attentive listening,
gently connecting emotional process, creativity and presence at a personal pace.
She helps inner experiences become something
that can be held in the hands and met with the heart.
Lior
Facilitator of meditation, breathwork, laughter,
affirmations and Nonviolent Communication.
Lior brings together depth, clarity and humor through simple, accessible guidance.
He creates a space where you can slow down,
breathe, listen and connect.
For groups, organizations and festivals
An activity that brings movement, lightness
and human connection into the group,
while keeping depth and adapting to the character of the event.
Laughter workshop for large groups
A freeing, bonding and accessible experience
for organizations, communities, conferences and festivals.
We tailor the duration and content
to the group, the space and the purpose of the gathering.
Our space in Pardes Hanna
We host in the Yafe Nof neighborhood of Pardes Hanna,
in a quiet, pleasant and welcoming home setting.
The space includes a protected room.
Our home is 100% vegan and pet free,
so you can arrive with ease
and know in advance what to expect.
Professional care that holds the space
Our work is grounded in professional training,
ongoing experience, practice and learning.
We keep the research in the background,
and bring humanity, attentive listening
and clear boundaries into every meeting.
Stay connected
In our quiet group, we share only when there is
a workshop, retreat, open gathering
or an update truly worth receiving.
Simple, occasional updates,
and a gentle invitation when something new opens.
Want to discover what suits you?
You are welcome to write us a few words,
tell us what you are looking for and what is on your mind.
We will respond with care,
listen and think together about the next step.