One-to-one personal breathwork session
Rebirthing Breathwork: Connected Circular Breathing
A personal, deep and carefully guided breathing process with Lior, following the original approach of Rebirthing Breathwork International and Leonard Orr
Sessions take place in Pardes Hanna, in a quiet and focused personal setting. They are intended for people who already have experience with Rebirthing or connected circular breathing, have completed at least 10 sessions, and are familiar with the depth of this practice
Including conversation, preparation, breathing and integration
Personal, quiet and focused guidance
Intended for people who have completed at least 10 sessions
Image for illustration only
What is Rebirthing Breathwork?
Connected, conscious and continuous breathing
Rebirthing, also called connected circular breathing, is a breathwork process in which we return to continuous, full and conscious breathing, without intentional pauses between the inhale and exhale, allowing the lungs to fill fully
During the session, the body rests comfortably on the back and breathing is through the nose. Lior accompanies the process with attentive presence and gentle guidance. Connected breathing invites the body, emotions and awareness to open gradually and meet deeper layers of inner experience
Connected breathing
The inhale and exhale continue into one another, inviting a more natural flow of breath, sensation and emotion
Breathing through the nose
Breathing during the session is through the nose, in a gentle, precise and attentive approach, as Lior learned and practises in the tradition of Leonard Orr
Personal guidance
The session is held one to one in a quiet and focused setting, with attention to your pace, breathing and personal process
Who is the session for?
Lior’s sessions are for people with previous experience
Rebirthing is an active, deep and meaningful breathwork process. During the session, we enter a shared space of breathing, listening, presence and inner work
For this reason, Lior’s personal sessions are intended for people who have already completed at least 10 Rebirthing or connected circular breathing sessions and know the depth of the process from personal experience
Important before scheduling
The session is intended exclusively for people who have completed at least 10 previous Rebirthing or connected circular breathing sessions
How is the session structured?
- One-to-one personal session
- Session length: around two hours
- Approximately 40 to 60 minutes of breathing while lying on the back
- Continuous, connected breathing through the nose
- Takes place in Pardes Hanna
The space is 100% vegan and pet free
The reasoning behind the breath
How does breathing change throughout life?
At the beginning of life, our breathing is natural, alive and diaphragmatic. The whole body takes part in the movement, and emotions find direct and free expression through voice, crying, laughter, movement and breath
Over the years, strain, pain, stress, life experiences and protective patterns may make breathing shorter, higher in the chest, more held or more fragmented. In Rebirthing, we gradually return to connected circular breathing: continuous, full and conscious breathing that invites the body and emotions to expand again
Natural breathing at the beginning of life
Babies usually breathe in a softer, more diaphragmatic way
The belly moves, the body participates and breathing flows as a natural part of life
This way of breathing is also connected to emotional expression through crying, laughter, voice, movement and release
Everything is alive, direct and full
Breathing as it meets life
As we grow, breathing is shaped by life itself
Responsibility, strain, pain, emotional experiences and moments when we learned to hold back, contract or keep everything inside
Breathing may become shorter, higher, held or more fragmented
Through connected breathing, we invite it to return gradually to movement, depth and continuity
In a Rebirthing session, breathing becomes a living and present anchor again
Through gentle, continuous connected circular breathing, the body is invited to remember a more natural movement
Emotions receive space to be expressed, released and renewed
Professional training
Certificates and professional training
Lior has practised Rebirthing, connected circular breathing, since 1999
He brings many years of accumulated experience to his personal guidance as a participant, practitioner and facilitator
In addition, Lior trained in 2015 and 2016
in official Rebirthing Breathwork International courses with Heike Strombach
Heike is one of the senior teachers of the method and accompanied Leonard Orr for many years
Leonard Orr founded Rebirthing and taught, offered sessions and trained facilitators around the world
For the curious mind
Why does breathing affect us so deeply?
Breathing sits at a subtle meeting point between the body, nervous system, emotions and awareness
It happens naturally, and we can also relate to it consciously
In Rebirthing, we work with connected circular breathing: continuous, present and gentle breathing that allows the body to enter a deep process of listening, inner movement and integration
The nervous system
The pace, depth and continuity of breathing influence how the body experiences safety, presence, activation and relaxation
Breathing patterns
When breathing becomes connected and continuous again, the body is invited to return to movement, flow, depth and softness
Emotional integration
Breathing can open a space where the body and mind process accumulated experiences and emotions, so that new movement can emerge and the connection with ourselves can be renewed.
Important note
Rebirthing or connected circular breathing is a deep breathwork, emotional and spiritual process
It is intended for people who come with previous experience, maturity, personal responsibility and a wish to deepen their process
The session is not a substitute for medical advice, medical diagnosis, mental health treatment or professional follow up
For significant medical, mental health or medication related conditions, consulting an appropriate professional is recommended
Personal Rebirthing session
Would you like to schedule a Rebirthing session with Lior?
Sessions take place in Pardes Hanna, in a quiet, personal and focused setting
They are intended for people who have completed at least 10 previous Rebirthing or connected circular breathing sessions
and feel ready to deepen a meaningful breathwork process
The session lasts around two hours. The price and additional details will be provided in a personal conversation
The space is 100% vegan and pet free
